kimgoossens's Journal, 20 Jun 16

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Weigh In record (no journal entry) for 20 June 2016

67.2 kg Lost so far: 5.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:

1394 kcal

Fat: 58.84g | Prot: 65.16g | Carbs: 149.26g. Lunch: Coca-Cola Coca-Cola Light (Blikje), Quick Giant Max. Dinner: Wit Brood, Wit Brood, Weight Watchers Lasagne Bolognese. Snacks/Other: Aardbeien, Aardbeien, Activia Natuur Mager, Panos Aardbeientaartje. more...

1760 kcal

Exercise: Cleaning - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 0.9 kg a Week

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kimgoossens's Journal, 20 Jun 16

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kimgoossens's Weight History