Weigh In record (no journal entry) for 20 June 2016
|
63.2 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 53.42g | Prot: 36.41g | Carbs: 113.42g.
Breakfast: Coffee with Milk and Sugar. Lunch: Walkers SunBites Sweet Chilli (25g), Mayonnaise, Deli Sliced Beef Luncheon Meat, Warburtons Farmhouse Soft Brown Bread. Dinner: Caesar Salad Dressing, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Sweet Potato Fries, Tesco Garlic Butter Chicken Kiev. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|