Weigh In record (no journal entry) for 20 June 2016
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 46.16g | Prot: 42.83g | Carbs: 156.00g.
Breakfast: Fontaneda Digestive Avena, Café con Leche Semi Descremada. Lunch: Rollito de Verduras Primavera, Panaché de Verduras, Croissant. Dinner: Pan Blanco, Jamón Serrano. more...
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Losing 0.6 kg a Week
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sangrego's Weight History
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