Weigh In record (no journal entry) for 20 June 2016
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 38.13g | Prot: 103.60g | Carbs: 127.86g.
Breakfast: 하루견과 하루견과. Lunch: 세븐일레븐 참치샐러드 김밥. Dinner: 닭고기 (오븐구이, 구이, 조리). Snacks/Other: 대추토마토, 바나나. more...
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Gaining 4.9 kg a Week
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