Weigh In record (no journal entry) for 25 October 2011
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1001 kcal
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Fat: 39.42g | Prot: 27.76g | Carbs: 153.74g.
Breakfast: cream cheese, Cheddar Cheese Bagel. Lunch: coleslaw, cucumber, whole wheat buns. Snacks/Other: honeycrisp. more...
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Losing 3.3 kg a Week
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chantalbella's Weight History
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