Weigh In record (no journal entry) for 19 June 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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758 kcal
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Fat: 50.95g | Prot: 37.28g | Carbs: 35.78g.
Breakfast: Mlekovita Masło Polskie, Huzar Chleb Mieszany Pszenno-Zytni z Ziarnami, Pikok Parówki Wieprzowe, Jogo Twarożek Wiejski ze Szczypiorkiem, Jajko na Twardo. more...
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Losing 1.1 kg a Week
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Ziberouno's Weight History
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