Weigh In record (no journal entry) for 25 October 2011
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64.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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726 kcal
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Fat: 54.85g | Prot: 50.50g | Carbs: 9.20g.
Breakfast: water, coffee, egg. Lunch: water, spiced ham, cheese. Dinner: Tilapia (Fish). Snacks/Other: pistachio, water, water. more...
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Losing 2.5 kg a Week
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Thin_nu_me's Weight History
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