Weigh In record (no journal entry) for 19 June 2016
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87 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 43.19g | Prot: 54.36g | Carbs: 88.07g.
Breakfast: Douwe Egberts Koffie, AH Watermeloen. Lunch: Douwe Egberts Koffie, Varkensgehakt (Bereid), Volkoren Brood. Dinner: Dr. Oetker Pizza Hawaii. Snacks/Other: AH Watermeloen. more...
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steady weight
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patricia22069's Weight History
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