Weigh In record (no journal entry) for 19 June 2016
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74.7 kg
Lost so far: 23.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 3.44g | Prot: 12.96g | Carbs: 30.88g.
Breakfast: Rzodkiewka, Ogórek (Obrany), Indykpol Polędwica z Warzywami, Schab Wieprzowy (Polędwica), Lidl Chleb Graham. more...
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Losing 1.4 kg a Week
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kasiuderka's Weight History
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