Weigh In record (no journal entry) for 18 June 2016
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100 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 213.15g | Prot: 128.19g | Carbs: 53.24g.
Breakfast: Örneborgs Bearnaisesås, Kronfågel Pulled Chicken, Lohmanders Aioli, ICA Hamburgare Bacon, Avokado, Charkprodukter Chorizo. Lunch: Oatly Ikaffe, Lohmanders Aioli, Kronfågel Pulled Chicken. Snacks/Other: QuestBar Double Chocolate Chunk. more...
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Gaining 0.7 kg a Week
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PappaBergis's Weight History
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