Weigh In record (no journal entry) for 18 June 2016
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73.9 kg
Lost so far: 29.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 113.67g | Prot: 81.92g | Carbs: 153.39g.
Breakfast: Sour Cream, Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Oatmeal Cookies, Ice Cream, Great Value Jumbo Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tillamook Sharp Cheddar Cheese Sliced. Snacks/Other: Trader Joe's Mild Cheddar Cheese Snack Sticks, Trader Joe's Seasoned Roast Beef. more...
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steady weight
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Fractal Moonshine's Weight History
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