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6.2
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77 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 66.82g | Prot: 157.98g | Carbs: 41.36g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Kaufland Pomidor Cherry, Jajko Gotowane. Dinner: Rzepakowy Olej Roślinny, Mroźna Kraina Warzywa na Patelnię, Dorsz Atlantycki. Snacks/Other: Piątnica Mascarpone, Udko z Kurczaka bez Skóry. more...
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Losing 0.5 kg a Week
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MariuszW.'s Weight History
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