Weigh In record (no journal entry) for 18 June 2016
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 9.40g | Prot: 91.91g | Carbs: 417.56g.
Lunch: Potatis (Skalad, utan Salt, Kokt), ICA Asia Jasminris. Dinner: Kronfågel Kycklingfilé. Snacks/Other: Friggs Riskakor Osaltade. more...
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Losing 1.4 kg a Week
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ssvedbergh's Weight History
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