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Dada-Ciccia
Journal
18 Jun 16
Dada-Ciccia 's Journal, 18 Jun 16
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Weigh In record (no journal entry) for 18 June 2016
54.4 kg
Lost so far:
11.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2016:
1713 kcal
Fat: 54.10g | Prot: 92.97g | Carbs: 215.50g.
Breakfast:
Mercanti Cruschini, Yomo Yogurt Caffè.
Lunch:
Ciliegie, Mela Cotogna, Focaccia, Coop Pollo Arrosto.
Dinner:
Gelato, Pizza al Prosciutto.
Snacks/Other:
Caramella Gommosa.
more...
1639 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Dada-Ciccia 's Weight History
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