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Бритта
Journal
18 Jun 16
Бритта's Journal, 18 Jun 16
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Weigh In record (no journal entry) for 18 June 2016
73.9 kg
Lost so far:
13.4 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2016:
707 kcal
Fat: 22.78g | Prot: 94.31g | Carbs: 26.38g.
Breakfast:
Курица на Пару, Каппучино (с Пониженным Содержанием Жира).
Lunch:
Курица на Пару.
Dinner:
Курица на Пару.
Snacks/Other:
Свежевыжатый Морковный Сок, Свежевыжатый Морковный Сок, Свежевыжатый Морковный Сок, Курица на Пару.
more...
2124 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Treadmill - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Бритта's Weight History
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