ThugAngel1's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016

96.9 kg Lost so far: 7.1 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:

280 kcal

Fat: 11.00g | Prot: 7.00g | Carbs: 40.00g. Breakfast: Nissin Cup Noodles Chicken Flavor. more...

2420 kcal

Exercise: Jumping Jacks (Star Jumps) - 3 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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ThugAngel1's Weight History