Weigh In record (no journal entry) for 17 June 2016
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 0.88g | Prot: 2.46g | Carbs: 20.78g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Tisana. Snacks/Other: Pesca. more...
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Gaining 0.3 kg a Week
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