Astrogirl's Journal, 25 Oct 11

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Weigh In record (no journal entry) for 25 October 2011

69.4 kg Lost so far: 5.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:

1104 kcal

Fat: 29.60g | Prot: 46.15g | Carbs: 159.27g. Breakfast: (Frusili) Juicy Blueberries. Lunch: Chunky Beef and Vegetable Meal Soup, Seed Sensation Bread. Dinner: Smoky Chicken & Prawn, Skimmed Fresh Milk. Snacks/Other: Smoky Barbecue Share Bag. more...

1964 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Astrogirl's Weight History

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Astrogirl's Journal, 25 Oct 11

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Astrogirl's Weight History