Weigh In record (no journal entry) for 17 June 2016
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75.1 kg
Lost so far: 22.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 23.60g | Prot: 52.52g | Carbs: 123.55g.
Breakfast: Nestlé Płatki Kukurydziane Corn Flakes, Łaciate Mleko 0,5%. Lunch: Pilos Jogurt Naturalny 2%, Truskawki. Dinner: Truskawki, Prezident Twaróg Delikatny, Naleśniki do Truskawek. Snacks/Other: Kotlin Ketchup Pikantny, Lactima Ser Topiony Paprykowy, Milbona Toast Light, Lidl Chleb Graham. more...
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Gaining 3.2 kg a Week
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kasiuderka's Weight History
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