Weigh In record (no journal entry) for 17 June 2016
|
84 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 143.17g | Prot: 108.25g | Carbs: 28.39g.
Breakfast: Castanhas de Caju Torradas com Sal, Jasmine Farinha de Linhaça Marrom, Natural Life Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Ovo, Peito de Frango. Lunch: Alface, Ovo, Sadia Bacon. Dinner: Jasmine Farinha de Linhaça Marrom, Natural Life Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Ovo, Peito de Frango. Snacks/Other: Nestlé Creme de Leite, Santa Helena Pasta Integral de Amendoim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|