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stephrus
Journal
12 Sep 07
stephrus's Journal, 12 Sep 07
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Weigh In record (no journal entry) for 12 September 2007
111.1 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 September 2007:
1047 kcal
Fat: 60.78g | Prot: 45.44g | Carbs: 82.27g.
Breakfast:
milk, banana.
Lunch:
eggs.
Snacks/Other:
chips.
more...
2976 kcal
Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
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stephrus's Weight History
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