Weigh In record (no journal entry) for 17 June 2016
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 0.22g | Prot: 25.43g | Carbs: 17.14g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. more...
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Gaining 0.7 kg a Week
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