Weigh In record (no journal entry) for 17 June 2016
|
50.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 36.13g | Prot: 32.75g | Carbs: 137.33g.
Breakfast: Azúcar, Hacendado Sardinas Anchoadas, Tomates Cherry, Hacendado Panecillos Tostados Integrales, Hacendado Leche Desnatada sin Lactosa. Lunch: Cerezas, Hacendado Pasta con Pepitas de Chocolate. Snacks/Other: Hacendado Galletas María sin, Hero Mermelada Diet Frambuesa, Hacendado Picos Integrales, Hochland Sabanitas Light, Hacendado Jamón Cocido Extra Finas Lonchas, Peras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|