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:) Happy with progress! Hope I can keep it up!
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57.3 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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940 kcal
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Fat: 33.28g | Prot: 43.31g | Carbs: 125.04g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Wendy's Caesar Side Salad, Mashed Potatoe, Chicken Wing. Dinner: Flatbread Pizza, Green Beans, Chicken Drumstick. Snacks/Other: Cheez-It Four Cheese, Betty Crocker Vanilla Frosting, Pillsbury Funfetti, Fiber One, Skim or Nonfat Milk (Calcium Fortified), Golden Grahams. more...
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Losing 1.1 kg a Week
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