Weigh In record (no journal entry) for 17 June 2016
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 17.56g | Prot: 59.66g | Carbs: 233.26g.
Breakfast: Rewe Beste Wahl Krustenbrot, Kaffee mit Milch und Zucker, Weight Watchers Brotaufstrich, Exquisa Frischkäse 0,2%, REWE Beste Wahl Sanft&Fruchtig, REWE Corned Beef, Aldi Hähnchenbrustfilet-Roulade. Lunch: Exquisa Quark Genuss Himbeer-Rhabarber, Ja! Zarte Haferflocken. Dinner: Dinner Gold Gnocchi in Tomatensauce. Snacks/Other: Zitronensaft (in Dosen oder Flaschen), Haribo Pasta Frutta. more...
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Losing 2.1 kg a Week
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christiane1303's Weight History
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