Weigh In record (no journal entry) for 16 June 2016
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102 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 4 minutes, Resting - 14 hours and 11 minutes, Sleeping - 4 hours and 15 minutes, Driving - 3 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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jmcarden's Weight History
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