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At last my Forever Living Clean 9 diet pack arrived yesterday, so I could start the programme today. Since the rules don't allow me to weigh in every day, the next time I'll do that will be on Saturday morning. I had to record data concerning the size of my chest, hips, waist, leg and arm.
I'm looking forward to checking out the changes in 3 days!
Btw, is there anyone here who has ever tried to lose weight with Forever Living C9? If so, please feel to leave a comment.Thanks.
Tímea
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466 kcal
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Fat: 30.14g | Prot: 16.60g | Carbs: 33.18g.
Lunch: Gala Apples, Freshlike Mixed Vegetables. Dinner: Bell Peppers, Jason's Deli Cherry Tomatoes, Frankfurter or Hot Dog. more...
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3137 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 38 minutes, Housework - 1 hour, Driving - 50 minutes, Teaching - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 32 minutes. more...
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