Weigh In record (no journal entry) for 16 June 2016
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 41.73g | Prot: 105.98g | Carbs: 167.04g.
Breakfast: Caramella Gommosa, Myprotein Burro di Arachidi, Xcore Predators Prey, Despar Miele di Acacia Bio, Soya e Natura Latte di Soia, Quaker Fiocchi d'avena. Lunch: Elda Dessert di Ricotta e Pistacchio, Mirtilli, Kraft Maionese Legeresse, Berni Condiriso Leggero, Curtiriso Riso Basmati, Rio Mare Tonno al Naturale. Dinner: Salsa Rossa, Zanetti Formetto, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Albicocche, Banana, Mele Pink Lady. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|