Weigh In record (no journal entry) for 24 October 2011
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66.3 kg
Lost so far: 21.2 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2011:
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1402 kcal
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Fat: 40.29g | Prot: 68.89g | Carbs: 202.75g.
Breakfast: sunflower seeds, hemp seeds, dates, cocoa powder, vega powder. Lunch: melba toast, almond milk, turnip, sweet potato, onion, garlic, coconut oil. Dinner: ginger pickle, sashimi, sushi, miso soup. Snacks/Other: almond milk, grapes, blueberries, chia goodness. more...
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steady weight
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tired2bfat's Weight History
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