Weigh In record (no journal entry) for 14 June 2016
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1563 kcal
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Fat: 43.76g | Prot: 56.58g | Carbs: 236.47g.
Breakfast: Super Cerdo Fiambre de Jamón Sándwich, Mayonesa, Lider Hallulla Corriente. Lunch: Pan Amasado, Ensalada de Lechuga con Verduras Variadas, Lasaña de Carne. Dinner: Bonella Margarina Light, Lider Hallulla Corriente, Surlat Leche Descremada, Quaker Avena Instantánea. Snacks/Other: Azúcar Granulada. more...
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2347 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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monoxinomonoxino's Weight History
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