Maca N's Journal, 14 Jun 16

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Weigh In record (no journal entry) for 14 June 2016

79 kg Lost so far: 14 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

433 kcal

Fat: 6.60g | Prot: 10.50g | Carbs: 84.40g. Breakfast: La Serenísima Leche Parcialmente Descremada, Nesquik Cereal. more...

2159 kcal

Exercise: SBB Zova - 9 minutes, EK Zova - 8 minutes, QRS - 9 minutes, Standing Abs - 10 minutes, GMS Zova - 18 minutes, Sleeping - 7 hours, Resting - 16 hours and 6 minutes. more...

Losing 0.9 kg a Week

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Maca N's Weight History

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Maca N's Journal, 14 Jun 16

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Maca N's Weight History