Weigh In record (no journal entry) for 14 June 2016
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 25.58g | Prot: 62.13g | Carbs: 91.59g.
Breakfast: Bio Chia Samen, Fettarmer Naturjoghurt, Heidelbeeren, Heidelbeeren, Erdbeeren. Lunch: Ei, Champignons, Rote Zwiebeln, Edeka Bio Blattspinat, Hähnchenbrust. Snacks/Other: Honig, Fettarmer Naturjoghurt, Heidelbeeren, Himbeeren. more...
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steady weight
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Nuginasai's Weight History
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