Weigh In record (no journal entry) for 14 June 2016
|
68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1733 kcal
|
Fat: 67.21g | Prot: 80.85g | Carbs: 143.27g.
Breakfast: Yoplait Yopa! Caramel, Banane, Tutti Free Sucre, Nescafé Café Soluble. Lunch: Café Expresso, Vin Rosé, Pomme, Tartare Marque Ail et Fines Herbes, Salade Verte, Carrefour Cordon Bleu de Dinde. Dinner: Nestlé Grand Chocolat Intense 70%, Pomme, Gâteau de Savoie, Président Comté, Vin Rosé, Grimbergen Bière Blonde, Vinaigre Balsamique, Huile d'Olive, Carrefour Bouquets de Mâche, Carrefour Filet de Poulet, Saint Azay Spécialité de Saucisson Sec, La Potagère Gaspacho de Tomates. more...
|
|
2299 kcal
|
Exercise:
Driving - 31 minutes, Desk Work - 7 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 54 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|