Weigh In record (no journal entry) for 14 June 2016
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102.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 56 minutes, Resting - 15 hours and 57 minutes, Sleeping - 5 hours and 37 minutes, Driving - 30 minutes. more...
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Losing 2.8 kg a Week
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jmcarden's Weight History
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