jmcarden's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016
102.5 kg Lost so far: 15.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
2762 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 56 minutes, Resting - 15 hours and 57 minutes, Sleeping - 5 hours and 37 minutes, Driving - 30 minutes. more...
Losing 2.8 kg a Week



     
 

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jmcarden's Weight History


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