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MaBe2307
Journal
14 Jun 16
MaBe2307's Journal, 14 Jun 16
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Stillstand so ein Mist.
70.4 kg
Lost so far:
0.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
957 kcal
Fat: 27.78g | Prot: 63.60g | Carbs: 123.60g.
Breakfast:
Erdbeeren, Wassermelone, Süßkirschen.
Lunch:
Erdbeeren, Trader Joe's Bohnensalat mit Zwiebeln, Bauernglück Hähnchenbrustfilet in Paprikamarinade.
Dinner:
Kabanossi, Tomaten, Gekochtes Ei.
more...
1869 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
steady weight
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MaBe2307's Weight History
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