Mmaverick5's Journal, 14 Jun 16

Weigh In record (no journal entry) for 14 June 2016
113.8 kg Lost so far: 36.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
981 kcal Fat: 31.17g | Prot: 45.47g | Carbs: 130.12g.   Breakfast: Baguette, Nutella Nutella. Lunch: Danone Yaourt Nature, Pommes de Terre (Chair, sans Sel, Bouillies), Carrefour Filets de Colin. Dinner: Pommes Granny-Smith, Bonduelle Carottes Râpées Au Citron De Sicile, Salade Niçoise. more...
3523 kcal Exercise: Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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Mmaverick5's Weight History


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