Weigh In record (no journal entry) for 14 June 2016
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63.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 61.09g | Prot: 52.90g | Carbs: 84.69g.
Breakfast: Кубанская Буренка Молоко 2,5%, Активия Кефирная 1%. Lunch: Салат Цезарь с Курицей, Плов с Говядиной. Dinner: Кабачки Жареные. more...
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Gaining 0.4 kg a Week
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Tanyaash's Weight History
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