JuliMum's Journal, 14 Jun 16

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Weigh In record (no journal entry) for 14 June 2016

69 kg Lost so far: 8 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

822 kcal

Fat: 66.40g | Prot: 38.13g | Carbs: 20.04g. Breakfast: Milch 1,5%, Lien Ying Kokosöl Gepresst. Dinner: Alnatura Sonnenblumenkerne, Extra Natives Olivenöl, Butaris Butterschmalz, Lachsfilet, Gemischter Salat. Snacks/Other: Ricola Lakritz, Valensina Halsbonbon Zuckerfrei. more...

1682 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Losing 7.7 kg a Week

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JuliMum's Journal, 14 Jun 16

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JuliMum's Weight History