Weigh In record (no journal entry) for 12 June 2016
|
60.8 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 73.94g | Prot: 50.71g | Carbs: 144.86g.
Breakfast: Milfina Butter, Grafschafter Vollkorn Toast, Kaba Kakao, Aldi Milch 1,5%, Brunch Schoko Creme. Lunch: Almare Lachsfilets, Zucchini, Tomaten, Olivenöl. Dinner: Erdbeeren. Snacks/Other: Aldi Latte Macchiato, Sun Snacks Sunnies, Gelatelli Superb Karamell-Schokolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|