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pepeka_12
Journal
12 Jun 16
pepeka_12's Journal, 12 Jun 16
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woooooooo o.o
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2016:
1579 kcal
Fat: 55.16g | Prot: 53.28g | Carbs: 220.95g.
Breakfast:
Arroz con Leche.
Lunch:
Fajitas de Pollo y Verduras, Pie de Limón, Caldillo de Congrio.
Dinner:
Hershey's Kisses, Calán Yogur, Selecta Granola Baja en Grasas, Manzana.
Snacks/Other:
Colun Queso Gouda Laminado, Cerealitas Galletas de Arroz.
more...
1842 kcal
Exercise:
Standing - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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pepeka_12's Weight History
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