Weigh In record (no journal entry) for 12 June 2016
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55.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.24g | Prot: 61.61g | Carbs: 142.49g.
Breakfast: Zucker, Erdbeeren, Kaffee mit Milch, Zopf, Marmeladen und Eingemachtes, Sbrinz Sbrinz, Vollkornbrötchen. Lunch: Zucker, Erdbeeren, Erdbeeren, Gekochte Karotten, Migros Getrocknete Tomaten, Rote Paprika, Alfredo Mozzarella, Migros Schweins-Nierstück Braten, Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Smarties Smarties Mini, Smarties Smarties Mini, Haribo Quaxi. more...
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1787 kcal
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Exercise:
Lernen - 1 hour, Washing Dishes - 20 minutes, Cooking - 40 minutes, Showering - 40 minutes, Watching TV/Computer - 5 hours, Sleeping - 9 hours, Resting - 7 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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mammut88's Weight History
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