Weigh In record (no journal entry) for 11 June 2016
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 88.16g | Prot: 80.87g | Carbs: 83.12g.
Breakfast: Mildred Tea Té, Colun Queso Mantecoso Laminado, Huevo Revuelto. Lunch: Vino Cabernet Sauvignon, Vino Sauvignon Blanc, Mantequilla, Alcaparras, Loncoleche Queso Mantecoso, Jumbo Reineta, Tomates, Patatas Cocidas. Snacks/Other: Vino Cabernet Sauvignon, Papas Fritas, Jamón Ibérico de Bellota, Quillayes Queso Mantecoso, Aceitunas Verdes, Evercrisp Ramitas. more...
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2366 kcal
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Exercise:
Zumba - 30 minutes, Reading - 1 hour, Housework - 3 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Hilda Margaret's Weight History
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