Weigh In record (no journal entry) for 11 June 2016
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102.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Driving - 30 minutes, Sleeping - 3 hours and 20 minutes, Resting - 19 hours and 47 minutes. more...
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Gaining 2.5 kg a Week
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jmcarden's Weight History
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