Weigh In record (no journal entry) for 11 June 2016
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112.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 41.68g | Prot: 40.55g | Carbs: 238.56g.
Breakfast: Bäcker Görtz Käselaugenstange, Croissant. Lunch: Kaisersemmel, Kamps Weckchen, Laugenbrezeln, Hofmann Menue Nudelsuppe. more...
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Losing 3.5 kg a Week
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domi2801's Weight History
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