francisfona30's Journal, 10 Jun 16

Weigh In record (no journal entry) for 10 June 2016

69.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

832 kcal

Fat: 37.09g | Prot: 37.00g | Carbs: 87.17g. Lunch: Pizza de Queso de Masa Delgada. more...

2213 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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francisfona30's Weight History