Weigh In record (no journal entry) for 10 June 2016
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 165.91g | Prot: 142.50g | Carbs: 71.19g.
Breakfast: Ja! Mini-Geflügel-Frikadellen, Trader Joe's Feinste Nuss-Variation, Das Gesunde Plus Leinsamen Geschrotet, Flirt Orangenlimonade Zero, REWE Romana Salatherzen. Lunch: Lovilio Mozzarella Light, King's Crown Grüne Oliven, Aldi Junge Brechbohnen, Trader Joe's Feinste Nuss-Variation. Dinner: Linessa Light Käseaufschnitt, Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet. Snacks/Other: Gurke (mit Schale). more...
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Losing 5.6 kg a Week
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alex1800's Weight History
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