|
pourvu que ça tienne bon...
Diner ce soir, c'est mal parti
|
109 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 31.73g | Prot: 70.11g | Carbs: 62.14g.
Breakfast: Gervais Le Petit Suisse, Auchan Fromage Blanc 0%, Café Régulier, Hermesetas Edulcorant Liquide. Lunch: Pommes de Terre Frites, Aubergines Cuites, Tomate Cuite, Veau Marengo, Édulcorants (Aspartame)de Paquets Égals, Taillefine Yaourt Nature 0%, Café Expresso. more...
|
|
3908 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 30 minutes, Resting - 4 hours, Standing - 1 hour, Badminton - 1 hour. more...
|
Losing 1.0 kg a Week
|
 Comments
Ne t'inquiète pas même si tu te lâche un peu tu rattrapera ça le lendemain. En attendant profite bien de ton dîner 😉
10 Jun 16 by member: mariealinems
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paul1731's Weight History
|