Well of course I went over my RDI, I had to "test" the new cookie recipe: sheesh! Therefore, net calories are in the Positive Zone. Without a doubt, this weekend will bring more walking than usual, so I refuse to sweat the extra calories. Besides, my macros look good!
This recipe is way yummier than the last one, not that that will keep me from experimenting further with the next batch (tee hee hee!).
I put on my "good" jeans this afternoon, and they kinda slid down to my hips. These were fresh from the dryer, so they've shrunk a bit. I've shrunk a bit as well, so, yay!
Was up until 3:30 this morning, listening to these Online Summit interviews -- learned a lot, including a devastating research result -- so it's gonna be Beddy-Bye Time pretty danged early tonight. Maybe I'll do the extra walking tomorrow. Who knows?
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1917 kcal
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Fat: 169.53g | Prot: 51.30g | Carbs: 57.12g.
Lunch: Choco-Peppermint Fat Bombs, Trader Joe's Cowboy Caviar, Trader Joe's Unfiltered Organic Greek Extra Virgin Olive OIl, Trader Joe's Turkey Burger Patties. Dinner: Choco-Peppermint Fat Bombs, Black Pepper, Bacon Fat (Cooked), Trader Joe's Shredded Green Cabbage, Trader Joe's Cruciferous Crunch Collection. Snacks/Other: Sweet And Savory Keto Cookie Bars, Choco-Peppermint Fat Bombs, Trader Joe's Raw Sunflower Seeds, Hass Avocado. more...
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1641 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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