Weigh In record (no journal entry) for 09 June 2016
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87 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 37.71g | Prot: 34.78g | Carbs: 89.85g.
Breakfast: Кофе, Сливочное Масло, Булкин Хлеб Отрубной. Lunch: Соленья, Курица Вареная, Хлеб Черный, Борщ Украинский. Dinner: Водка, Кабачки Жареные. Snacks/Other: Печенья, Конфета. more...
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Losing 0.6 kg a Week
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