Weigh In record (no journal entry) for 21 October 2011
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2011:
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2171 kcal
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Fat: 63.58g | Prot: 68.62g | Carbs: 346.88g.
Breakfast: Apple Jacks Cereal, Non-Diary Rice Milk. Lunch: Tomatoes, Green Leaf Lettuce, Columbia River Sweet Dark Multi Grain, Oven Roasted Turkey Breast, Premium Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil, Restaurant Style Tortilla Chips. Dinner: JVILLE ITAL SAUS, Garlic, Onions, Mushrooms, Fettuccine Pasta, Pasta Sauce Tomato & Basil. Snacks/Other: Special Dark Chocolate, Tropical Typhoon. more...
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2190 kcal
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Exercise:
Housework - 5 hours and 30 minutes, Standing - 30 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 3 hours, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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cheetahfanatic's Weight History
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